Neighborhood services

 

 

Trying to balance it all - kids, life, work, school- & coming up short when it comes to fitness? Would you like more time to build a closer community while getting your workout right in your own neighborhood? Gather together a group of neighbors & pick a class or small group training package. We'll come to your home, yard, or other nearby location to make it happen on your terms. It's exercise but it's also community, fun, and a whole new way to think about your workout. Our neighborhood classes are the heart and soul of Northshore Fitness!

Group Exercise Classes:

  • Northshore Fitness offers a variety of classes including cardio/strength, dance aerobics such as ZUMBA® *fitness workouts, or mind/body such as Fitness Yoga. You can choose from our full list of indoor/outdoor classes or request your own customized class. These classes can be held indoors or outdoors depending on space availability and permitted use.  Modifications for all fitness levels are provided. $10/person for each class, 1 class/week for 4 weeks = $40.00**, min 6 people

On-Site Training: 

  • Outdoor Boot Camp (includes fitness tests): Varied format including calisthenics, strength exercises (using body weight and resistance equipment) and other fun programming including obstacle courses and team challenges. This version also includes group fitness testing to monitor cardio/strength gains.  $15/person for each class, 1 class/week for 4 weeks = $60.00**, min 6 people

     

  • Small Group Training 2-5 people:  A more customized program with modifications based on individual histories. Includes 4hours of workouts + ½ hour of fitness testing. $45/person for each session, min 4 session package, Total $180.00**

     

Email us at : northshore-fitness@hotmail.com if you are interested in any of these services or if you would like to arrange a meeting. 

*ZUMBA® and the Zumba Fitness Logo are trademarks of Zumba Fitness LLC, used under license.

** All prices are subject to Washington State sales tax. 
 

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