No time for the gym (or the commute to the gym)? Frustrated because you can't find the right class that fits into your schedule? Skip the gym membership fees and we will come to your business in the Northshore area. Gather together a group of friends/co-workers and contact us for a customized workout that comes to you!
If you are an employer, contact us about offering Brown Bags, Health Fair booths, or other Health and Wellness presentations at your facility.
On-Site Group Exercise Classes:
- Northshore Fitness offers a variety of corporate classes including cardio/strength, dance aerobics such as ZUMBA® *fitness workouts, or mind/body such as Fitness Yoga. You can choose from our full list of indoor/outdoor classes or request your own customized class. These classes can be held indoors or outdoors depending on space availability and permitted use. Modifications for all fitness levels are provided. $10/person for each class, 1 class/week for 4 weeks = $40.00**, min 6 people
On-Site Training:
- Outdoor Boot Camp (includes fitness tests): Varied format including calisthenics, strength exercises (using body weight and resistance equipment) and other fun programming including obstacle courses and team challenges. This version also includes group fitness testing to monitor cardio/strength gains. $15/person for each class, 1 class/week for 4 weeks = $60.00**, min 6 people
- Small Group Training 2-5 people: A more customized program with modifications based on individual histories. Includes 4hours of workouts + ½ hour of fitness testing. $45/person for each session, min 4 session package, Total $180.00**
On-Site Wellness Presentations:
Email us at : northshore-fitness@hotmail.com if you are interested in any of these services or if you would like to arrange a meeting.
*ZUMBA® and the Zumba Fitness Logo are trademarks of Zumba Fitness LLC, used under license.
** All prices are subject to Washington State sales tax.